LINDEN HONEY

THE MOST DELICIOUS LINDEN HONEY

Lime honey is considered by many experts to be the best honey in taste. This is due to its rich content. This honey is difficult to produce and at the same time rich in ingredients comprehensively improving our health. It comes from linden pollen, which can be difficult to find, because you can rarely find larger clusters of these trees. That is why this honey is extremely valuable. Its uniqueness and unusual properties are highlighted by linden nectar. Lime honey, like the infusion of linden flowers, has healing properties. It has a particularly beneficial effect on upper respiratory tract ailments.

NUTRIENTS OF LINDEN HONEY

The lime honey consists of essential oils, flavonoids, tannins and bitterness compounds. Due to the diversity of its components, it is widely used in nutrition as well as in medicine. It is considered the best remedy against colds, flu and diseases, during which there is a high fever. Due to the high content of essential oils it destroys microorganisms occurring on the mucous membranes of the respiratory tract. This honey also works as an antispasmodic, antitussive and expectorant. The largest group of compounds found in lime honey are carbohydrates. Glucose and fructose are valuable energy sources that provide about 300 kcal in 100 grams of honey. In lime honey you can also find beta-carotene, which is responsible for its color. There is also a shortage of micro and macro elements, such as potassium, magnesium, chlorine, manganese and B vitamins. It contains a lot of antioxidants and enzymes that destroy bacteria and microorganisms. It also has antibiotic activity.

CHARACTERISTICS OF LIME HONEY

In a liquid state, linden honey is usually very light, but it can also be greenish or olive. After crystallization, it becomes creamy or golden-yellow. Its taste is after a moment slightly spicy, and the food is sometimes bitter after crystallization. In terms of consistency and color, in a liquid state, linden honey is similar to castor oil. As a result of the crystallization process, it takes on a fine-grained form.

HEALING EFFECT OF LIME HONEY

The properties of lime honey for years have been used as an aid for colds, influenza and respiratory diseases. Lime honey works antitussive, expectorant and diaphoretic. It is a means that can be used to support the treatment of bronchitis and inflammation, as it contributes to faster regression of inflammation. Its antibiotic effect is the result of a complex of components, the most important of which are hydrogen peroxide, flavonoids and essential oils. It also fights bacteria (staphylococci and streptococci) and yeasts. It works slightly diuretic, so at the same time it lowers the blood pressure a bit. Ingredients of linden honey have a mildly relaxing and calming effect, therefore it is recommended for people with cardiovascular disease. Interestingly, it can be used as a positive agent for gynecological diseases, urinary system, as well as in rheumatic diseases. People suffering from neurosis, insomnia and constant stress can support their therapy by drinking a lime-flavored nectar drink every day. In addition to short-term action, lime honey also has a long-term effect – it reduces the risk of heart and circulatory diseases, has a positive effect on the nervous and digestive systems. Regular consumption of linden honey strengthens the immune system and also works soporific. In addition, it is a valuable means for diabetic patients (independent of insulin, type II) due to the high fructose content. Lime honey also has a long-term effect – it reduces the risk of heart and circulatory diseases, has a positive effect on the nervous and digestive systems. Regular consumption of linden honey strengthens the immune system and also works soporific. In addition, it is a valuable means for diabetic patients (independent of insulin, type II) due to the high fructose content. Lime honey also has a long-term effect – it reduces the risk of heart and circulatory diseases, has a positive effect on

the nervous and digestive systems. Regular consumption of linden honey strengthens the immune system and also works soporific. In addition, it is a valuable means for diabetic patients (independent of insulin, type II) due to the high fructose content.