THE MOST DELICIOUS LINDEN HONEY
Lime honey is considered by many experts to be the best honey in taste. This is due to its rich content. This honey is difficult to produce and at the same time rich in ingredients comprehensively improving our health. It comes from linden pollen, which can be difficult to find, because you can rarely find larger clusters of these trees. That is why this honey is extremely valuable. Its uniqueness and unusual properties are highlighted by linden nectar. Lime honey, like the infusion of linden flowers, has healing properties. It has a particularly beneficial effect on upper respiratory tract ailments.
NUTRIENTS OF LINDEN HONEY
The lime honey consists of essential oils, flavonoids, tannins and bitterness compounds. Due to the diversity of its components, it is widely used in nutrition as well as in medicine. It is considered the best remedy against colds, flu and diseases, during which there is a high fever. Due to the high content of essential oils it destroys microorganisms occurring on the mucous membranes of the respiratory tract. This honey also works as an antispasmodic, antitussive and expectorant. The largest group of compounds found in lime honey are carbohydrates. Glucose and fructose are valuable energy sources that provide about 300 kcal in 100 grams of honey. In lime honey you can also find beta-carotene, which is responsible for its color. There is also a shortage of micro and macro elements, such as potassium, magnesium, chlorine, manganese and B vitamins. It contains a lot of antioxidants and enzymes that destroy bacteria and microorganisms. It also has antibiotic activity. Continue reading “LINDEN HONEY”